What is it?

 

Reflect Effect (N.): The concept that a person's open and honest reflection, as a regular part of everyday life, results in improved mental health outcomes.

 

How does it work?

 

The Reflect Effect has been observed in various communities outside the United States, leading people to become more confident in themselves, more comfortable with themselves, and healthier.

 

What does The Reflect Organization do?

 

The Reflect Organization brings the Reflect Effect to the United States, improving the well-being of college and graduate students across the nation and destigmatizing caring for your mental health.